Liz is here with a focussed Booty and Core workout that will put you FIRMLY back in touch with your bum and tum. Yup, knew there were muscles in there somewhere - dormant no longer.
Shot at In the Desert, Dubai (*In a Salt Sister Swim bikini - Phew! Liz, you totally motivate me.)
About the workout:
- Time: 30min
- Equipment: Just you and your matt!
- Level: You're gonna burn
Want to add music?
We've curated a special Spotify Playlist: Ladies, it's time Move Your Ass
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