Week 1: Vinyasa Flow with Jaedena - 25min

Jaedena joins us to get you all limbered up with a 25-minute Vinyasa Flow workout. Flexibility here we come!

Shot at Shimis Yoga Studio, Dubai (*Love your yoga gear Jae! We're having a total melt moment for that AMAZING garden wall.)

About the workout:

  • Time: 25min 
  • Equipment: Just you and your matt!
  • Level: Intermediate

Want to add music? 

We've curated a special Spotify Playlist: Salty Beach Vibes

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1 comment

OMG this was killer – but sooo good – phew! thanks ladies!

Joscelyne O'Flaherty May 26, 2020

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