Week 1: Vinyasa Flow with Jaedena - 25min
Jaedena joins us to get you all limbered up with a 25-minute Vinyasa Flow workout. Flexibility here we come!
Shot at Shimis Yoga Studio, Dubai (*Love your yoga gear Jae! We're having a total melt moment for that AMAZING garden wall.)
About the workout:
- Time: 25min
- Equipment: Just you and your matt!
- Level: Intermediate
Want to add music?
We've curated a special Spotify Playlist: Salty Beach Vibes
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OMG this was killer – but sooo good – phew! thanks ladies!