Ok so we’ve eased you into these workouts, now it's time to amp it up a bit ; )

Are you stretched for time this week? No excuses!! 

Rabih and I have put together this fast, easy and super fat burning full body HIIT workout which will help you to burn off those unwanted calories from quarantine. Who’s in?



Shot at Seven Gym, Dubai 

About the workout:

• Time: 25min 
• Equipment: Just you and your mat
• Level: You're gonna sweat!

Want to add music?

We've curated a special Spotify Playlist: Ladies, it's time Move Your Ass

Love her style? 

We believe in supporting each other and our tribe of fabulous collaborators.

Find out all about Rabih.

Find out all about Sophe Grace.