Bikini Body Transformation Workouts

Week 6: Gabi's Favourite Booty Exercises

Week 6: Gabi's Favourite Booty Exercises

We have a special treat for you ladies! Our Brazilian goddess Gabbi Stockler (who is absolute BOOTY GOALS) has put together her favourite booty exe...

Week 5: Beginners Dumbbell & Glute Band Workout with Domia - 30min

Domia debuts her 30-minute dumbbell and glute band workout for beginners through to advanced that focuses on glutes, legs and core. The workout al...

Week 4: Full Body Partner Workout - 30min

Who’s had enough alone time and could do with some more human interaction? I know I couldn't wait to get fit with a workout buddy. Exercising can b...

Week 3: Full Body HITT Workout - 25min

Ok so we’ve eased you into these workouts, now it's time to amp it up a bit ; ) Are you stretched for time this week? No excuses!! Rabih and I hav...

Week 2: Booty and Core Workout with Liz - 30min

Liz is here with a focussed Booty and Core workout that will put you FIRMLY back in touch with your bum and tum. Yup, knew there were muscles in t...

Week 1: Vinyasa Flow with Jaedena - 25min

Jaedena joins us to get you all limbered up with a 25-minute Vinyasa Flow workout. Flexibility here we come! Shot at Shimis Yoga Studio, Dubai (*Lo...